Imposter Syndrome

 

 

Have you ever felt like a fraud? Are you worried that no matter how qualified you are or how successful you are at your job, some-day someone will find out that you aren’t up to scratch? If you said yes to either of these two things, you could be suffering from Imposter Syndrome. It can have a negative effect on your life and creativity. Statistics say that 70% of people suffer from imposter syndrome at some point in life.

By understanding how it affects your life you can learn to deal with it. You may even change it by challenging the underlying belief systems that you hold about yourself. It may have been something as simple as being compared to others with abilities that you looked up to and then felt small compared to them.

Knowledge is power so the more you learn about imposter syndrome the more you can face it and change the things you can and accept the things you can’t. Everyone has abilities and talents, even you, so learning to accept your unique individuality and leave comparisons behind, can move you forward and help you to embrace the “you” that no one else can be.

 

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